Mental Health Resources
Below is a list to provide you with additional resources for mental health support. The links listed do not serve as a comprehensive list or endorsement of the content of the sites.
Links:
American Academy of Child and Adolescent Psychiatry
American Psychiatric Association
American Psychological Association
National Institute of Mental Health
NAMI (National Alliance on Mental Illness)
SAMSHA (Substance Abuse and Mental Health Services Administration)
American Foundation for Suicide Prevention
Books:
How to do the Work by Dr. Nicole Perla
The Four Agreements by Don Miguel Ruiz
The Body Keeps the Score by Dr. Bessel van der Kolk
Untethered Soul by Michael A. Singer
Physical Health Resources
The following list of general resources are to provide you with support for your physical health and overall well-being. The links listed do not serve as a comprehensive list or endorsement of the content of the sites.
Links:
CDC (Centers for Disease Control and Prevention)
U.S. Department of Health and Human Services
Books:
Parent Support Resources
The following list of general resources are to provide parents and families with support. The links listed do not serve as a comprehensive list or endorsement of the content of the sites.
Links:
National Stepfamily Resource Center
Florida Association for Infant Mental Health
Books:
The Whole-Brain Child by Dr. Daniel Siegal and Dr. Tina Bryson
Middle School Makeover by Michelle Icard
The Conscious Parent by Dr. Shefali Tsabary
Parenting Beyond the Rules by Connie Albers
Common Sense Parenting by Ray Burke
The Danish Way of Parenting by Jessica Joelle Alexander and Iben Sandahl